Mental Health
Counselling – Help Counselling Centre
Help Counselling is based on Portobello Road in central London. We offer one to one individual counselling to a wide range of people over the age of 18. We can be accessed by anyone residing in the Greater London area. If you would like to register for an appointment, please call between 10am and 5.30pm on weekdays.
When you refer yourself to Help Counselling, we will take some details, including your name, contact number, and times when you’re available to attend.
020 7221 9974
Togetherall
Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing.Millions of people in the UK have access via their participating employer, university, college, NHS provider or local council. All armed forces personnel, veterans and their families (16+) also have free access.
5 steps to mental wellbeing
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
Healthtalk
By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.
Rethink Mental Illness
Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.